tag:blogger.com,1999:blog-27851438.post5410732538056472496..comments2023-11-03T06:12:55.978-07:00Comments on Frankies Rambling, Ranting, Riding, etc: Getting Started On The Road To Losing 39Frankiehttp://www.blogger.com/profile/15350330741188880459noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-27851438.post-87388310035757451822010-08-06T10:48:00.373-07:002010-08-06T10:48:00.373-07:00Good luck!!! i wrote something in my blog about lo...Good luck!!! i wrote something in my blog about losing weight recently cos I lost 7kg in 45 days and it's been months now and i have not put on. It's a program called Perfect Fit. I changed my lifestyle and now know how to increase my metabolic rate.Minimalista Wannabehttps://www.blogger.com/profile/11483800240598501878noreply@blogger.comtag:blogger.com,1999:blog-27851438.post-64514290617520204142010-07-23T09:56:41.282-07:002010-07-23T09:56:41.282-07:00As one who is in a similar boat, I can tell you th...As one who is in a similar boat, I can tell you that it is a lifestyle change more than anything else. It's a process of constantly choosing the thing you know is right for you, and not giving in to the temptations. I now crave salads (weird, I know) and I enjoy going to the gym. You have to take it full on and be aggressive. I sincerely wish you the best of luck. You can do this! :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-27851438.post-87219217941631877392010-06-30T17:49:07.642-07:002010-06-30T17:49:07.642-07:00I agree with Kris. Those empty calories are kille...I agree with Kris. Those empty calories are killers.Theiahttps://www.blogger.com/profile/10075057197096006401noreply@blogger.comtag:blogger.com,1999:blog-27851438.post-22213411306778697672010-06-23T18:16:27.216-07:002010-06-23T18:16:27.216-07:00Go Frankie!
Honestly kicking the Coca Cola habit ...Go Frankie!<br /><br />Honestly kicking the Coca Cola habit will probably do half the work for you.Krishttps://www.blogger.com/profile/12322313137207965617noreply@blogger.com